The Martial ARFS™ Better Health For You! (And Your Dog!) (Mixed Martial ARFS™)

Injuries and ailments (i.e. bad back, or knees) in people are associated with weakness in the structural stabilizers and/or core muscles. These muscles work in conjunction with larger muscles in order to aid in movement and spine support. Our Dog/Owner workouts strengthen these core muscles are the focus of our Mixed Martial ARFS class.


In conjunction with balance/coordination exercises and interval/endurance training not only will you be in great shape, we will improve your ability to do any other physical activities. Whether it might be walking your dog, running a dog agility course; or just becoming more healthy, or even a Spartan Race, Mixed Martial ARFS is the perfect class for you and your dog.


Though we offer a fun and challenge workout class in and of itself, the best part of exercises at The Martial ARFS is your dog will be there with you every step of the way! Let your most loyal companion be your workout partner! While you’re resting, they’ll be working and while you’re working they’ll be resting!


Click here or call us at 1-516-280-8331 to schedule a private introductory class for you and your dog so you can both begin the journey to improved fitness!